Breathe. Move. Flow. Strength. Community.

Welcome to our community.

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Popular Classes


Vinyasa FLow
Monday, Tuesday, Thursday, Friday & Saturday

This is a dynamic and uplifting practice of medium to high intensity focusing on body alignment and awareness of breath with each movement. Suitable for those with some experience in yoga practice.

Men'S Zone
Monday 7.15pm

A class designed for blokes who want to improve mobility, flexibility and to reduce stress. A great class to compliment regular Yang exercises, running and other athletic activities.

Monday, Wednesday, Thursday & Saturday

A compliment to our Vinyasa practice, long-hold Yin poses target the connective tissues or fascia, allowing calming of the mind, body and soul. Suitable for all levels.


intro offer

$14 for 14 days

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